“LIVING A HEALTHY LIFESTYLE”

The COVID-19 pandemic have forced changes in lifestyles around the world in 2020, profoundly altering our daily lives. The COVID-19 pandemic has also familiarized us with concepts such as social distancing, isolation, quarantine, disinfection and personal hygiene. After the outbreak of this pandemic, awareness on the important of a Healthy lifestyle have increased.

 

Some of the Healtylifestyle awareness are shown as per below:-

 

So, are you eating enough fruits & vegetable as per below recommended?

 

Are you physically active or inactive?

 

Tips Towards Living a Healthier Life

You can practice the “quarter-quarter-half apportionment method” for a healthy eating habit.

 

Not sure where to start exercising?

Why not take the stairs instead of the lift, get up to stretch, and take short walks.

 

Prevention is better than cure. Always be prepared and get protection for “medical insurance” coverage for any unforeseen circumstances.

 

Call us now for more info.

 

Information are extract from the Star Newspaper.

 

Contact us now for a free consultation on flood coverage for your property.
1. Email your queries to insurance@edindings.com or
2. Call us at 012-2861817 (M), 03-21622515 (O)